Calories in DRIED CRANBERRIES, SUNFLOWER & SESAME SEEDS, ROASTED CASHEWS EDAMAME & CASHEW SALAD TOPPER, EDAMAME & CASHEW
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EDAMAME (SOYBEANS, SALT), SUNFLOWER SEEDS, ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL), SESAME SEEDS.Calorie Analysis
The food DRIED CRANBERRIES, SUNFLOWER & SESAME SEEDS, ROASTED CASHEWS EDAMAME & CASHEW SALAD TOPPER, EDAMAME & CASHEW, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.Exercise Burn Time
The above food(DRIED CRANBERRIES, SUNFLOWER & SESAME SEEDS, ROASTED CASHEWS EDAMAME & CASHEW SALAD TOPPER, EDAMAME & CASHEW) has 30 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DRIED CRANBERRIES, SLICED ALMONDS, DRIED BLUEBERRIES, PUMPKIN & SUNFLOWER SEEDS FRUIT & NUT SALAD TOPPER, DRIED FRUIT & NUT
- Calories In OVEN-READY ENRICHED MACARONI PRODUCT, LASAGNA
- Calories In ENRICHED NOODLE PRODUCT, DUMPLING EGG NOODLES
- Calories In PEACH PIE FILLING OR TOPPING SYRUP, PEACH
- Calories In DRINK MIX INFUSED WITH VITAMINS AND ELECTROLYTES, BLACKBERRY BLUEBERRY
- Calories In GELATO, AMARETTO CHERRY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
