Calories in HAM, BRIE & STRAWBERRY PRESERVE FLUTE SANDWICH
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 479.0
- Total Fat 14.0 g
- Saturated Fat 4.0 g
- Cholesterol 45.4 mg
- Sodium 1350.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 23.0 g
- Vitamin A 499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FICELLE ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXTRA VIRGIN OLIVE OIL, SALT, SOUR STARTER [WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID {FROM BACTERIAL CULTURE}], MALTED BARLEY FLOUR, YEAST, ENZYMES [AMYLASE]), HAM, WATER ADDED (CURED WITH WATER, DEXTROSE AND CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, BROWN SUGAR, WHITE SUGAR, SODIUM ERYTHORBATE AND SODIUM NITRITE, NATURAL FLAVOR), BRIE CHEESE (BRIE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, PASTEURIZED CREAM, DAIRY PRODUCT SOLIDS, SODIUM PHOSPHATES, NATURAL FLAVOR, CITRIC ACID, SALT, CELLULOSE GUM AND GUAR GUM [STABILIZERS], SORBIC ACID AND NISIN [TO PROTECT FRESHNESS]), STRAWBERRY JAM (SUGAR, STRAWBERRIES, LEMON JUICE, FRUIT PECTIN, CITRIC ACID), ARUGULA.Calorie Analysis
The food HAM, BRIE & STRAWBERRY PRESERVE FLUTE SANDWICH, based on the serving size listed above, would account for 23.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.Exercise Burn Time
The above food(HAM, BRIE & STRAWBERRY PRESERVE FLUTE SANDWICH) has 479 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 73.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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