Calories in ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR, CHOCOLATE

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 120.3
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 35.1 mg
  • Sodium 35.1 mg
  • Potassium 70.2 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 6.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 1250.0 IU
  • Vitamin B-12 3.6 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 59.8 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 150.2 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.7 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR, CHOCOLATE contains 120.3 calories per serving (1 Serving (65.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (46.6% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.


Diet & Nutrition Tags

✅ High Fiber ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SKIM MILK, WATER, WHEY PROTEIN CONCENTRATE, GREEK YOGURT (GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)), CREAM, CHICORY ROOT FIBER, CANE SUGAR, DUTCH-PROCESSED COCOA POWDER, VITAMINS & MINERALS BLEND, MONKFRUIT EXTRACT, LOCUST BEAN GUM, GUAR GUM.

% Daily Value

The following shows how one serving of ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR, CHOCOLATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 120.3 kcal 6%
Total Fat 5.0 g 6%
Saturated Fat 3.0 g 15%
Cholesterol 35.1 mg 12%
Sodium 35.1 mg 2%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 6.0 g 21% ✅
Protein 10.0 g 20%
Calcium 200.2 mg 15%
Iron 5.4 mg 30%
Potassium 70.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR, CHOCOLATE accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.

Fat 37.4%
Carbs 46.6%
Protein 33.3%
Fat 37.4% Carbs 46.6% Protein 33.3%

Exercise Burn Time

How long would it take to burn off the 120.3 calories in ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR, CHOCOLATE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.8 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Spinning 10.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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