Calories in GRANOLA, CRAZY CRANBERRY PECAN

Serving Size: 1 Serving (40.0g)

Amount Per Serving

Calories 170.0
Total Fat 8.0 g
Saturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 20.0 mg
Potassium 0.0 mg
Total Carbohydrate 23.0 g
Dietary Fiber 3.0 g
Sugars 7.0 g
Protein 4.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.1 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE ROLLED OATS, COCONUT OIL, MAPLE SYRUP, CRANBERRIES (SUGAR, SUNFLOWER OIL) TAPIOCA SYRUP, ORGANIC COCONUT FLAKES, ORGANIC BROWN RICE FLOUR, PECANS, NATURAL FLAVOR, CINNAMON, KOSHER SALT.

Calorie Analysis

The food GRANOLA, CRAZY CRANBERRY PECAN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

Exercise Burn Time

The above food(GRANOLA, CRAZY CRANBERRY PECAN) has 170 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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