Calories in EGGS, SAUSAGE & CHEDDAR CHEESE LOADED BREAKFAST BURRITO, EGGS, SAUSAGE & CHEDDAR CHEESE

Serving Size: 1 Serving (184.0g)
Amount Per Serving
  • Calories 469.2
  • Total Fat 25.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 139.8 mg
  • Sodium 829.8 mg
  • Potassium 125.1 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 77.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: COOKED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), COOKED SAUSAGE PATTIES (PORK, SEA SALT, SPICES, BROWN SUGAR), WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED ONION, JALAPENO PUREE (JALAPENO PEPPERS, WATER, CITRIC ACID), SPICES, GARLIC POWDER, CITRIC ACID. CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CHEESE SAUCE MIX (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), MODIFIED FOOD STARCH, ANNATTO [COLOR]). TORTILLA: ENRICHED BLEACHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, PALM SHORTENING, SALT, MONO & DIGLYCERIDES, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE), ENZYMES.

Calorie Analysis

The food EGGS, SAUSAGE & CHEDDAR CHEESE LOADED BREAKFAST BURRITO, EGGS, SAUSAGE & CHEDDAR CHEESE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

Exercise Burn Time

The above food(EGGS, SAUSAGE & CHEDDAR CHEESE LOADED BREAKFAST BURRITO, EGGS, SAUSAGE & CHEDDAR CHEESE) has 469.2 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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