Calories in DATE BALLS, CHIA BROWNIE
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 210.1
- Total Fat 14.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 114.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 8.0 g
- Sugars 12.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.1 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 59.8 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.2 mg
- Phosphorus 20.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC RAW WALNUTS, ORGANIC MEDJOOL DATES, ORGANIC UNSWEETENED COCOA POWDER, ORGANIC CHIA SEEDS.Calorie Analysis
The food DATE BALLS, CHIA BROWNIE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(DATE BALLS, CHIA BROWNIE) has 210.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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