Calories in BAKED COCONUT CHIPS, GINGER AND LEMONGRASS SPICE

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 9.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.0 mg
  • Potassium 85.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 16.0 mg
  • Manganese 0.4 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT PULP, COCONUT NECTAR, SPICES, KAFFIR LIME POWDER, DRIED LEMONGRASS, SALT

Calorie Analysis

The food BAKED COCONUT CHIPS, GINGER AND LEMONGRASS SPICE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(BAKED COCONUT CHIPS, GINGER AND LEMONGRASS SPICE) has 120 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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