Calories in DANISH, CREAM CHEESE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 420.4
  • Total Fat 21.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 20.3 mg
  • Sodium 569.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 7.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (CREAM CHEESE, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, WATER, SALT, CITRIC ACID, TITANIUM DIOXIDE), MARGARINE (PALM OIL, CANOLA OIL, COCONUT OIL, WATER, SALT, MONO & DIGLYCERIDE, CITRIC ACID, FLAVOR, VITAMIN A), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, YEAST, EGG, NON FAT MILK POWDER, SWEET WHEY, SALT, MONOGLYCERIDE, GUAR GUM, SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), ARTIFICIAL YELLOW COLOR, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), NATURAL & ARTIFICIAL FLAVOR, ENZYME.

Calorie Analysis

The food DANISH, CREAM CHEESE, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.

Exercise Burn Time

The above food(DANISH, CREAM CHEESE) has 420.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 97.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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