Calories in CASHEW MILK, VANILLA LUCUMA

Serving Size: 473.0ml
Amount Per Serving
  • Calories 312.2
  • Total Fat 22.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 198.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.8 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 37.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEW MILK* (FILTERED WATER, CASHEW*), VANILLA EXTRACT*, DATE PASTE*, LUCUMA POWDER*, CINNAMON POWDER*, HIMALAYAN PINK SALT, NUTMEG POWDER*

Calorie Analysis

The food CASHEW MILK, VANILLA LUCUMA, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.4% of the calories.

Exercise Burn Time

The above food(CASHEW MILK, VANILLA LUCUMA) has 312.2 Calories per 473.0ml. For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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