Calories in DONUT HOLE MIX, CHOCOLATE GLAZED

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 119.9 mg
  • Potassium 89.9 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), POWDERED SUGAR (SUGAR, CORN STARCH), SUGAR, COCOA PROCESSED WITH ALKALI, NATURAL VANILLA FLAVOR, BAKING SODA, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SALT.

Calorie Analysis

The food DONUT HOLE MIX, CHOCOLATE GLAZED, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.5% of the calories.

Exercise Burn Time

The above food(DONUT HOLE MIX, CHOCOLATE GLAZED) has 139.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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