Calories in LOW FAT YOGURT, RED RASPBERRY, ORIGINAL

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 79.9 mg
  • Potassium 229.5 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 3.1 g
  • Sugars 31.0 g
  • Protein 5.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 139.4 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 149.6 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK AND NONFAT DRY MILK, SUGAR, RASPBERRIES, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, POLYDEXTROSE (FIBER), CITRIC ACID, RED#40 AND BLUE#1, VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Analysis

The food LOW FAT YOGURT, RED RASPBERRY, ORIGINAL, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(LOW FAT YOGURT, RED RASPBERRY, ORIGINAL) has 159.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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