Calories in DEEP DISH PIZZA, SPINACH

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 340.6
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.5 mg
  • Sodium 460.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED WHEAT FLOUR, (MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMOLINA (SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN. SAUCE: (TOMATOES (TOMATO, SALT, CITRIC ACID), OREGANO, BASIL, SUGAR, GARLIC POWDER, SALT, RED PEPPER FLAKES) CITRIC ACID USED FOR FLAVOR. SPINACH CHEESE BLEND: LOW MOISTURE WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), SPINACH, IMPORTED PARMESAN CHEESE (MADE FROM PASTEURIZED PART SKIM COW'S MILK, CULTURE, SALT, CORN STARCH, AND POWDERED CELLULOSE TO PREVENT CAKING, IMPORTED ROMANO CHEESE (SHEEP'S MILK, CHEESE, CULTURE, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, CALCIUM PROPIONATE.

Calorie Analysis

The food DEEP DISH PIZZA, SPINACH, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.

Exercise Burn Time

The above food(DEEP DISH PIZZA, SPINACH) has 340.6 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 48.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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