Calories in ARTICHOKE RAVIOLI

Serving Size: 1 Serving (141.7g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 75.1 mg
  • Sodium 939.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR (BLEACHED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ARTICHOKE, RICE (LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), CELERY, ONION, PARMESAN & ROMANO CHEESE (PASTEURIZED SKIM COW'S MILK, SHEEP'S MILK, CULTURE, ENZYMES, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)), ONIONS, LEEKS, PARSLEY, LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER), BREAD (ENRICHED FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, MONO AND DIGLYCERIDES, ASCORBIC ACID), SPICES, RICE FLOUR (RICE), SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

Calorie Analysis

The food ARTICHOKE RAVIOLI, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.

Exercise Burn Time

The above food(ARTICHOKE RAVIOLI) has 310.3 Calories per 1 Serving (141.7g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 48.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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