Calories in TURKEY LASAGNA, CLASSICS

Serving Size: 1 Serving (319.0g)
Amount Per Serving
  • Calories 360.5
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 35.1 mg
  • Sodium 510.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 6.1 g
  • Sugars 11.0 g
  • Protein 19.0 g
  • Vitamin A 1751.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY MEAT SAUCE (WATER, TURKEY, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, SHIITAKE MUSHROOM, RED BELL PEPPERS, ONION, SUGAR, GARLIC POWDER, MODIFIED CORN STARCH, FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], SOYBEAN OIL, PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], ONION POWDER, GARLIC, SPICES, DRIED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], LOW SODIUM SEA SALT [SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS], POTASSIUM CHLORIDE,[POTASSIUM CHLORIDE, RICE FLOUR], XANTHAN GUM), COOKED WHOLE WHEAT PASTA (WATER, WHOLE WHEAT DURUM SEMOLINA), SPINACH BECHAMEL SAUCE (MILK [WITH VITAMIN D3], WATER, SPINACH, SOYBEAN OIL, MODIFIED CORN STARCH, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED SOY PROTEIN, CHICKEN FLAVOR {AUTOLYZED YEAST EXTRACT, CHICKEN BROTH}, DRIED WHEY, DRIED ONION, NATURAL FLAVOR], PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], LOW SODIUM SEA SALT [SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS], ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ONION, YEAST EXTRACT [YEAST EXTRACT, SALT], SOY LECITHIN, SPICES), CARROTS, RED BELL PEPPERS, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES).

Calorie Analysis

The food TURKEY LASAGNA, CLASSICS, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

Exercise Burn Time

The above food(TURKEY LASAGNA, CLASSICS) has 360.5 Calories per 1 Serving (319.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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