Calories in DELUXE ITALIAN ASSORTMENT

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.8 mg
  • Sodium 65.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.5 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAVIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), EGGS, ALMONDS, RASPBERRY (RASPBERRY HIGH FRUCTOSE SYRUP, EVAPORATED APPLES (PRESERVED WITH SODIUM SULFATE), FOOD STARCH MODIFIED, CITRIC ACID, SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), APRICOT (PRESERVED WITH SODIUM BISULFATE), HIGH FRUCTOSE CORY SYRUP, MODIFIED FOOD STARCH, SODIUM ALGINATE, CITRIC ACID, PHOSPHORIC ACID, CALCIUM PHOSPHATE, BUTTER, MARGARINE (SOYBEAN AND PALM OILS, WHEY, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN), WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NON-FAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL BUTTER FLAVOR, VEGETABLE COLOR (TURMERIC & ANNATTO EXTRACTS, VITAMIN A PALMATE ADDED), RAISINS, MILK CHOCOLATES (FULLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SKIM MILK, SOY LECITHIN, SORBITAN TRISTEARATE), ALMOND PASTE, CANDIES (COLORED SUGAR, PARTIALLY HYDROGENATED COTTON SEED, & SOYBEAN OILS, CORN STARCH, MALTODEXTRIN, SOYA LECITHIN, (EMULSIFIER), CONFECTIONER'S GLAZE, FD&C RED #40, YELLOW #5, BLUE #1, YELLOW #6, RED #3, ARTIFICIALLY FLAVORED VANILLIN CINNAMON), SESAME SEEDS, LEAVENING, FLAVORINGS, AND SALT.

Calorie Analysis

The food DELUXE ITALIAN ASSORTMENT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(DELUXE ITALIAN ASSORTMENT) has 150.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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