Calories in MEDITERRANEAN STYLE CHICKEN
Serving Size: 1 Serving (281.0g)
Amount Per Serving
- Calories 261.3
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 45.0 mg
- Sodium 500.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.9 g
- Sugars 4.0 g
- Protein 19.0 g
- Vitamin A 1000.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEDITERRANEAN SAUCE (WATER, TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, SALT], TOMATOES, ONION, ROASTED GARLIC, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVORING, POTATO STARCH, TURMERIC {COLOR}], TOMATO BASE [TOMATO PUREE, SUNFLOWER AND OLIVE OIL, YEAST EXTRACT, SALT, TOMATO PASTE, SUGAR, POTATO FLOUR, NATURAL FLAVOR, CITRIC ACID], MODIFIED CORN STARCH, BLACK OLIVES [OLIVES, SALT, FERROUS GLUCONATE {TO RETAIN COLOR}], SPICES, TOMATO PASTE, GREEN OLIVES [OLIVES, WATER, SEA SALT, LACTIC ACID], OLIVE OIL), COOKED WHOLE WHEAT LINGUINI (WATER, WHOLE WHEAT DURUM SEMOLINA, CARRAGEENAN), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], SALT, CAYENNE PEPPER), YELLOW BELL PEPPER, ZUCCHINI SQUASH, PARSLEY.Calorie Analysis
The food MEDITERRANEAN STYLE CHICKEN, based on the serving size listed above, would account for 13.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN STYLE CHICKEN) has 261.3 Calories per 1 Serving (281.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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