Calories in PREMIUM DUET
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 330.0
- Total Fat 29.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 180.1 mg
- Potassium 380.2 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS AND CASHEWS (ALMONDS AND CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT).Calorie Analysis
The food PREMIUM DUET, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79.1% of the calories.Exercise Burn Time
The above food(PREMIUM DUET) has 330 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CRANBERRY ALMOND DELIGHT, LIGHTLY SALTED
- Calories In ROASTED SALTED CASHEWS THE AMERICAN TRAIL MIX, SALTED CASHEWS
- Calories In RAISIN ALMOND CASHEW MIX, UNSALTED
- Calories In BUTTER TOFFEE, PEANUTS
- Calories In ROASTED, SALTED SUNFLOWER KERNELS TRAIL MIX, ROASTED, SALTED SUNFLOWER KERNELS
- Calories In SRIRACHA PEANUTS, BOLD & SPICY
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