Calories in WALNUT STRUDEL ROLL

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.8 mg
  • Sodium 180.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, WATER, WHOLE EGGS, SUGAR, YEAST, NONFAT DRY MILK, HYDRATED GLYCEROL MONO-STEARATE (WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID), SALT, ENZYMES; WALNUT FILLING: SUGAR, PALM MARGARINE [PALM OIL, PALM KERNAL OIL, WATER, SALT, EMULSIFIERS (SOYA-LECITHIN, DISTILLED MONOGLYCERIDES), BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT (SOY-DERIVED), VITAMIN A AND PERMITTED COLORING (BETA-CAROTENE)], WALNUTS, HONEY, WHOLE EGGS, BUTTER, MOLASSES, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CINNAMON, VANILLA (WATER, ALCOHOL, AND VANILLA BEAN EXTRACTIVES); TOPPING: WALNUTS.

Calorie Analysis

The food WALNUT STRUDEL ROLL, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

Exercise Burn Time

The above food(WALNUT STRUDEL ROLL) has 250.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 38.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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