Calories in WHOLE GRAIN GRANOLA, BANANA CHIP & NUT
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 240.1
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 20.1 mg
- Potassium 162.2 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, HONEY, EXPELLER PRESSED CANOLA OIL, OAT BRAN, COCONUT (UNSULPHURED), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVOR), CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), ALMONDS, WALNUTS, NATURAL FLAVORS, MAPLE SYRUP.Calorie Analysis
The food WHOLE GRAIN GRANOLA, BANANA CHIP & NUT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN GRANOLA, BANANA CHIP & NUT) has 240.1 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 43.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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