Calories in SMOKED AHI TUNA POKE BOWL, SMOKED AHI TUNA

Serving Size: 1 Serving (250.0g)
Amount Per Serving
  • Calories 340.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 30.0 mg
  • Sodium 1350.0 mg
  • Potassium 425.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE (JASMINE RICE, RICE OIL), SMOKED TUNA (TUNA, SALT, NATURAL HARDWOORD SMOKE), POKE SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SRIRACHA HOT CHILI SAUCE (CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM), SESAME OIL, WATER, VINEGAR, XANTHAN GUM), POKE SEASONING (CHILI PEPPERS (INCLUDING PAPRIKA), ORANGE PEEL, BLACK SESAME SEED, WHITE SESAME SEED, GINGER, SEAWEED).

Calorie Analysis

The food SMOKED AHI TUNA POKE BOWL, SMOKED AHI TUNA, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(SMOKED AHI TUNA POKE BOWL, SMOKED AHI TUNA) has 340 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.