Calories in BOURBON STEAK TENDER BEEF IN A TANGY BOURBON SAUCE WITH CHIPOTLE MASHED SWEET POTATOES, BROCCOLI AND RED PEPPERS FIT MENU ROBUST, SATISFYING MEALS, BOURBON STEAK
Serving Size: 1 Serving (368.0g)
Amount Per Serving
- Calories 371.7
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.4 mg
- Sodium 989.9 mg
- Potassium 750.7 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 5.9 g
- Sugars 17.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 88.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ROASTED SEASONED PRIME RIB BEEF STEAK AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, CONTAINS LESS THAN 2% MODIFIED CORNSTARCH, SALT, SEASONING [TURBINADO SUGAR, SODIUM CARBONATE, SEA SALT, FLAVOR], DEXTROSE, CORN SYRUP SOLIDS, CARAMEL COLOR, SPICE EXTRACTIVES), SWEET POTATOES, BROCCOLI, RED BELL PEPPER, POTATOES, BROWN SUGAR, CREAM, ONION, TOMATO PASTE, BEEF STOCK, SALTED BOURBON (BOURBON, SALT), CHIPOTLE PUREE (CHIPOTLE PEPPER, WATER, SALT, VINEGAR), BEEF BASE (BEEF BROTH [CONTAINS NATURAL FLAVOR], SALT, HYDROLYZED SOY PROTEIN, CORNSTARCH), CORNSTARCH, BUTTER, GARLIC (GARLIC, WATER), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), FRUIT JUICE (COLOR), SPICE.Calorie Analysis
The food BOURBON STEAK TENDER BEEF IN A TANGY BOURBON SAUCE WITH CHIPOTLE MASHED SWEET POTATOES, BROCCOLI AND RED PEPPERS FIT MENU ROBUST, SATISFYING MEALS, BOURBON STEAK, based on the serving size listed above, would account for 18.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.Exercise Burn Time
The above food(BOURBON STEAK TENDER BEEF IN A TANGY BOURBON SAUCE WITH CHIPOTLE MASHED SWEET POTATOES, BROCCOLI AND RED PEPPERS FIT MENU ROBUST, SATISFYING MEALS, BOURBON STEAK) has 371.7 Calories per 1 Serving (368.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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