Calories in GREEK NONFAT YOGURT, MIXED BERRIES
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 120.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 6.8 mg
- Sodium 49.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 16.0 g
- Vitamin A 149.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A CULTURED PASTEURIZED NONFAT MILK, LIVE ACTIVE CULTURES: (S.THERMOPHILUS, L.BULGARICUS, L.ACIDOPHILUS), CANE SUGAR, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, NATURAL FRUIT FLAVORS, FRUIT PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR)Calorie Analysis
The food GREEK NONFAT YOGURT, MIXED BERRIES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 53% of the calories.Exercise Burn Time
The above food(GREEK NONFAT YOGURT, MIXED BERRIES) has 120.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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