Calories in BREAD BITES WITH CHEESE, PEPPERONI & SEASONINGS, CHEESY
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.3 mg
- Sodium 570.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 79.9 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]), BRIDGFORD PEPPERONI (PORK, BEEF, SALT, PAPRIKA, DEXTROSE, SPICES AND FLAVORING, OLEORESIN OF PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, BHA, BHT), MARGARINE (SOYBEAN AND HYDROGENATED SOYBEAN OILS, WATER, SALT, MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, NATURAL AND ARTIFICIAL FLAVORS, BETA-CAROTENE, AND VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF: YEAST, SALT, SUGAR, SHORTENING (PALM OIL WITH MONO AND DIGLYCERIDES, POLYSORBATE 60), WHEAT STARCH, ACETIC ACID, CITRIC ACID, DOUGH CONDITIONER (L-CYSTEINE HYDROCHLORIDE, TRICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, ENZYME, POTASSIUM IODATE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), GARLIC, SPICE, ASCORBIC ACID (VITAMIN C).Calorie Analysis
The food BREAD BITES WITH CHEESE, PEPPERONI & SEASONINGS, CHEESY, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.2% of the calories.Exercise Burn Time
The above food(BREAD BITES WITH CHEESE, PEPPERONI & SEASONINGS, CHEESY) has 249.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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