Calories in HUMMUS & QUINOA TABOULEH WRAP WITH LEMON TAHINI DRESSING
Serving Size: 1 Serving (414.0g)
Amount Per Serving
- Calories 790.7
- Total Fat 42.0 g
- Saturated Fat 7.0 g
- Cholesterol 4.1 mg
- Sodium 1689.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 82.0 g
- Dietary Fiber 7.9 g
- Sugars 6.0 g
- Protein 21.0 g
- Vitamin A 749.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FIESTA TORTILLA (ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CANOLA OIL, CULTURED WHEAT FLOUR, SEA SALT, RED BELL PEPPER, ALUMINUM FREE LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE}, MONODIGLYCERIDES, CITRIC ACID, XANTHAN GUM, PARSLEY, GARLIC, JALAPENO), GARBANZO BEANS (COOKED GARBANZO BEANS, WATER, SALT), CUCUMBER, FETA CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), RED CABBAGE, GREEN CABBAGE, SLICED KALAMATA OLIVES (KALAMATA OLIVES, WATER, RED WINE VINEGAR, SALT, EXTRA VIRGIN OLIVE OIL), COOKED RED QUINOA (ORGANIC RED QUINOA, WATER, SALT), COOKED WHITE QUINOA (WHITE QUINOA, WATER, SALT), LEMON JUICE, POMACE OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), TOMATOES, WATER, RED PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, CITRIC ACID), TAHINI (GROUND SESAME SEEDS), RED ONION, PARSLEY, CILANTRO, MINT, KOSHER SALT, BASIL, GROUND CUMIN, GARLIC, CAYENNE PEPPER, BLACK PEPPER. DRESSING: TAHINI (GROUND SESAME SEEDS), LEMON JUICE, WATER, POMACE OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), HONEY, GARLIC, KOSHER SALT, BLACK PEPPER.Calorie Analysis
The food HUMMUS & QUINOA TABOULEH WRAP WITH LEMON TAHINI DRESSING, based on the serving size listed above, would account for 39.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.Exercise Burn Time
The above food(HUMMUS & QUINOA TABOULEH WRAP WITH LEMON TAHINI DRESSING) has 790.7 Calories per 1 Serving (414.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 47.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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