Calories in BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, CHICKEN PARMESAN

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 64.4 mg
  • Sodium 400.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 21.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT, TOMATO SAUCE WITH ROMANO CHEESE (TOMATOES AND TOMATO PASTE, WATER, CANOLA OIL, MUSHROOMS, ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], MODIFIED FOOD STARCH, SALT, ONION [DRY], SPICES, CITRIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), TOMATOES, VEGETABLE OIL, CONTAINS 2% OR LESS OF: BASIL, RICE STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, DRIED WHEY, WHITE WHOLE WHEAT FLOUR, BARLEY FLOUR, SALT, ROASTED CHICKEN, YELLOW CORN FLOUR, NATURAL FLAVORS, SPICES, PAPRIKA EXTRACT (COLOR), SUGAR, BUTTERMILK POWDER, DEXTROSE, ROMANO AND PARMESAN CHEESES (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED YEAST, DRIED PARSLEY, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM ALGINATE, PREBROWNED IN VEGETABLE OIL.

Calorie Analysis

The food BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, CHICKEN PARMESAN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 36.6% of the calories.

Exercise Burn Time

The above food(BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, CHICKEN PARMESAN) has 229.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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