Calories in SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST, BROWN RICE, RED QUINOA, SWEET CORN, RED & GREEN BELL PEPPER, ONION & BLACK BEANS IN A CREAMY CILANTRO LIME SAUCE STEAM MEAL, SOUTHWESTERN STYLE CHICKEN
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 360.4
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 44.2 mg
- Sodium 1179.8 mg
- Potassium 533.8 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 7.1 g
- Sugars 3.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE, FULLY COOKED GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED TAPIOCA STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, WHEY PROTEIN CONCENTRATE, CHICKEN BROTH POWDER, CARRAGEENAN]), COOKED RED QUINOA, SAUCE (WATER, MILK, SOUR CREAM [CULTURED CREAM, ENZYMES], FOOD STARCH-MODIFIED, CILANTRO, LIME JUICE, SALT, NATURAL FLAVOR, CHIPOTLE PEPPER), CORN, RED BELL PEPPER, COOKED BLACK BEANS (BLACK BEANS, WATER), ONION, GREEN BELL PEPPER, CONTAINS LESS THAN 2% OF CANOLA OIL, SEASONING (SALT, SPICES, RICE FLOUR, LIME JUICE POWDER [LIME JUICE CONCENTRATE, MALTODEXTRIN], ONION POWDER, GARLIC POWDER, CANE SUGAR, AUTOLYZED YEAST EXTRACT, RED BELL PEPPER POWDER, GREEN BELL PEPPER POWDER, TOMATO POWDER, MUSHROOM POWDER).Calorie Analysis
The food SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST, BROWN RICE, RED QUINOA, SWEET CORN, RED & GREEN BELL PEPPER, ONION & BLACK BEANS IN A CREAMY CILANTRO LIME SAUCE STEAM MEAL, SOUTHWESTERN STYLE CHICKEN, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.Exercise Burn Time
The above food(SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST, BROWN RICE, RED QUINOA, SWEET CORN, RED & GREEN BELL PEPPER, ONION & BLACK BEANS IN A CREAMY CILANTRO LIME SAUCE STEAM MEAL, SOUTHWESTERN STYLE CHICKEN) has 360.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 67.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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