Calories in ADVANTAGE SHAKE, VANILLA
Serving Size: 325.0ml
Amount Per Serving
- Calories 149.5
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 6.5 mg
- Sodium 178.8 mg
- Potassium 279.5 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 1001.0 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.4 mg
- Vitamin C 17.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 448.5 mg
- Copper 0.1 mg
- Folate 100.8 µg
- Iron 4.5 mg
- Magnesium 100.8 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 399.8 mg
- Riboflavin 0.5 mg
- Thiamin 0.0 mg
- Zinc 4.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, SUNFLOWER OIL, SOY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, VITAMIN MINERAL MIX (ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, MALTODEXTRIN, D-CALCIUM PANTOTHENATE, BETA CAROTENE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K-1 AND CYANOCOBALAMIN), SALT, ACESULFAME POTASSIUM AND SODIUM ASCORBATE.Calorie Analysis
The food ADVANTAGE SHAKE, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.Exercise Burn Time
The above food(ADVANTAGE SHAKE, VANILLA) has 149.5 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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