Calories in ENERGY SHAKE
Serving Size: 240.0ml
Amount Per Serving
- Calories 120.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 9.6 mg
- Sodium 340.8 mg
- Potassium 280.8 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 1.7 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ULTRAFILTERED SKIM MILK, REDUCED FAT MILK. CALCIUM CASEINATE (MILK), SUGAR, GLUCOSE, SODIUM CASEINATE (MILK), PARTIALLY DEFATTED PEANUT FLOUR, TAURINE. SODIUM CITRATE, MICROCRYSTALLINE CELLULOSE, POTASSIUM PHOSPHATES. PANAX GINSENG EXTRACT, SALT. CAFFEINE, ASCORBIC ACID (VIT. C), SODIUM POLYPHOSPHATE, CELLULOSE GUM. MALTODEXTRIN, SUCRALOSE, CARRAGEENAN, NATURAL B ARTIFICIAL FLAVORS (MILK), NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, INOSITOL, D-GLUCURONOLACTONE, L-CARNITINE L-TARTRATE, GUARANA EXTRACT. PYRIDOXINE HYDROCHLORIDE (VIT B6), RIBOFLAVIN (VIT B6),RIBOFLAVIN (VIT. B2), COCOA EXTRACT.Calorie Analysis
The food ENERGY SHAKE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.4% of the calories.Exercise Burn Time
The above food(ENERGY SHAKE) has 120 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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