Calories in PROTEIN SHAKE, CLASSIC VANILLA
Serving Size: 325.0ml
Amount Per Serving
- Calories 169.0
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.8 mg
- Sodium 289.3 mg
- Potassium 380.3 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 5.9 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 1251.3 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 60.1 mg
- Vitamin D 399.8 IU
- Vitamin E 0.0 mg
- Calcium 250.3 mg
- Copper 0.0 mg
- Folate 100.8 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, DIAFILTERED SKIM MILK, PROPRIETARY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), AND LESS THAN 2% OF: SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, MALTODEXTRIN, INULIN, VITAMIN & MINERAL BLEND (VITAMIN A (BETA CAROTENE), VITAMIN D3, VITAMIN E ACETATE, BIOTIN, FOLIC ACID, NIACINAMIDE, D-CALCIUM PANTOTHENATE, THIAMIN, VITAMIN B12, RIBOFLAVIN, PYRIDOXINE HCL, ASCORBIC ACID (VITAMIN C), FERRIC PYROPHOSPHATE, SODIUM SELENITE, CHROMIUM CHLORIDE, AND DICALCIUM PHOSPHATE), LACTASE, NATURAL FLAVOR, GLYCERIN, CELLULOSE GEL, CELLULOSE GUM, ACESULFAME POTASSIUM, DATEM, SUCRALOSE*, CARRAGEENAN, SALT.Calorie Analysis
The food PROTEIN SHAKE, CLASSIC VANILLA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.Exercise Burn Time
The above food(PROTEIN SHAKE, CLASSIC VANILLA) has 169 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In INTENSE VANILLA NON DAIRY PROTEIN SHAKE, INTENSE VANILLA
- Calories In CREAMY VANILLA PROTEIN, CREAMY VANILLA
- Calories In DOUBLE DUTCH CHOCOLATE PROTEIN, DOUBLE DUTCH CHOCOLATE
- Calories In COMPLETE PROTEIN SHAKE, STRAWBERRY CREAM
- Calories In PURE WHEY PROTEIN POWDER, VANILLA, VANILLA
- Calories In PROTEIN POWDER, VANILLA CREAM
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