Calories in HIGH PROTEIN MILK SHAKE, VANILLA

Serving Size: 240.0ml
Amount Per Serving
  • Calories 170.4
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.6 mg
  • Sodium 100.8 mg
  • Potassium 290.4 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 18.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 120.0 IU
  • Vitamin E 0.0 mg
  • Calcium 499.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED LOWFAT GRADE A MILK, CANE SUGAR, CONTAINS LESS THAN 1% OF HONEY, VANILLA EXTRACT, LACTASE ENZYME, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3

Calorie Analysis

The food HIGH PROTEIN MILK SHAKE, VANILLA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.3% of the calories.

Exercise Burn Time

The above food(HIGH PROTEIN MILK SHAKE, VANILLA) has 170.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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