Calories in Tortilla Chips, Spicy Nacho

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Tortilla Chips, Spicy Nacho contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories).

Ingredients

Ground Yellow Corn, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, Safflower, or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalcium Phosphate, Paprika Extract (color), Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Titanium Dioxide (color), Turmeric Extract (color), Red 40, Blue 1, and Yellow 5.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

% Daily Value

The following shows how one serving of Tortilla Chips, Spicy Nacho contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	140.0 kcal	7%
Total Fat	7.0 g	9%
Saturated Fat	1.0 g	5%
Sodium	220.1 mg	10%
Total Carbohydrate	18.0 g	7%
Dietary Fiber	1.0 g	4%
Protein	2.0 g	4%
Calcium	54.9 mg	4%
Potassium	5.9 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Tortilla Chips, Spicy Nacho accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 140.0 calories in Tortilla Chips, Spicy Nacho? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	10.6 min
Walking: 17 minutes per mile	24.2 min
Cycling (Low Intensity)	15.3 min
HIIT	13.0 min
Rugby	12.5 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Chicken Tortilla Soup with Tortilla Strips, Chicken Tortilla with Tortilla Strips
• Calories In Hannaford, Tortilla Chips, Yellow Corn Tortilla Rounds, Yellow Corn Tortilla Rounds
• Calories In Tortilla Strips White Corn Tortilla Chips, Tortilla Strips
• Calories In Tortilla Dipping Shells Corn Tortilla Chips
• Calories In Zesty Chicken Tortilla Soup with White Meat Chicken, Chicken Tortilla
• Calories In Tortilla Crusted White & Flaky Fillets Encrusted with Corn Tortilla Chips, Chipotle Pepper & Garlic Tilapia

Recent Featured Blog

Fish Nutrition Compared: The Complete Guide

Fish is widely regarded as one of the healthiest protein sources available. It is high in lean protein, rich in omega-3 fatty acids, and generally lower in saturated fat than red meat or poultry.