Calories in Organic Brown Rice Tortilla Gourmet Wraps

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Organic Brown Rice Tortilla Gourmet Wraps contains 90.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (54.9% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Water, Organic Brown Rice Flour, Organic Golden Ground Flaxseed Meal, Organic Psyllium, Organic Palm Shortening, Organic Apple Cider Vinegar, Xanthan Gum, Sea Salt.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Organic Brown Rice Tortilla Gourmet Wraps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	90.0 kcal	4.5%
Total Fat	3.5 g	4%
Saturated Fat	1.5 g	8%
Sodium	170.0 mg	7%
Total Carbohydrate	12.0 g	4%
Dietary Fiber	6.0 g	21% ✅
Protein	2.0 g	4%
Calcium	20.0 mg	2%
Iron	0.4 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Organic Brown Rice Tortilla Gourmet Wraps accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

How long would it take to burn off the 90.0 calories in Organic Brown Rice Tortilla Gourmet Wraps? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	6.8 min
Walking: 17 minutes per mile	15.5 min
Cycling (Low Intensity)	9.8 min
HIIT	8.3 min
Elliptical (Low Intensity)	15.0 min

You can find more information on the calories burned doing popular exercises here.

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