Calories in PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH

Serving Size: 1 Serving (67.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 4.7 mg
  • Sodium 359.8 mg
  • Potassium 150.1 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 11.0 g
  • Sugars 9.0 g
  • Protein 18.0 g
  • Vitamin A 1000.3 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.7 mg
  • Folate 99.8 µg
  • Iron 6.3 mg
  • Magnesium 40.2 mg
  • Manganese 0.0 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 249.9 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.7 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROMAX PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), SOLUBLE CORN FIBER, GLYCERINE, PEANUT FLOUR, SUGAR, FRACTIONATED PALM KERNEL OIL, RICE FLOUR, CORN SYRUP, NATURAL FLAVOR, CONTAINS 2% OR LESS: ROASTED SOYBEANS, FRUCTOSE, TAPIOCA STARCH, SODIUM CASEINATE, SALT, WATER, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOY LECITHIN, NONFAT MILK, RICE BRAN, HONEY, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), CALCIUM CARBONATE, SODIUM CITRATE, STEVIA LEAF EXTRACT (REB A), CARRAGEENAN, DEXTROSE, VITAMIN AND MINERAL BLEND: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.

Calorie Analysis

The food PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Exercise Burn Time

The above food(PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH) has 239.9 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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