Calories in HONEY HAM & TURKEY SLIDERS

Serving Size: 1 Serving (155.0g)
Amount Per Serving
  • Calories 370.5
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 74.4 mg
  • Sodium 920.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 24.0 g
  • Vitamin A 750.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE ROLL (WHEAT AND MALTED BARLEY [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], WATER, SUGAR, PALM OIL NONFAT DRY MILK, YEAST, EGGS, CONTAINS 2% OR LESS OF SALT, WHEAT SOUR, CULTURED WHEAT STARCH AND WHEAT FLOUR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES]), TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HAM WITH WATER ADDED (CURED WITH WATER, HONEY SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), SWISS CHEESE (PART- SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE.

Calorie Analysis

The food HONEY HAM & TURKEY SLIDERS, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.

Exercise Burn Time

The above food(HONEY HAM & TURKEY SLIDERS) has 370.4 Calories per 1 Serving (155.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 95.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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