Calories in SQUARE MUFFINS, CRANBERRY ORANGE

Serving Size: 1 Serving (63.7g)
Amount Per Serving
  • Calories 110.2
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.2 mg
  • Sodium 54.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATS, CRANBERRIES, HONEY, ORANGE JUICE CONCENTRATE, ORGANIC NONFAT GREEK YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK), MAPLE SYRUP, ORGANIC WHOLE EGG, BLACK CHIA, DRY BUTTERMILK (PASTEURIZED SWEET CREAM), GOLDEN FLAXSEED MEAL, PURE VANILLA EXTRACT, BAKING POWDER(SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, BAKING SODA, GINGER, NATURAL FLAVOR.

Calorie Analysis

The food SQUARE MUFFINS, CRANBERRY ORANGE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.2% of the calories.

Exercise Burn Time

The above food(SQUARE MUFFINS, CRANBERRY ORANGE) has 110.2 Calories per 1 Serving (63.7g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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