Calories in Morano, Pasta Sauce, Garlic & Basil, Garlic & Basil
- Calories 52.7
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 3.4 mg
- Sodium 522.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Morano, Pasta Sauce, Garlic & Basil, Garlic & Basil contains 52.7 calories per serving (1 Serving (170.1g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (51.6% of calories), with a good 2.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Tomato Sauce (spices), Tomato Paste (tomatoes), Paste (tomatoes), Parmesan Cheese, Romano Cheese, (cheese Contains Milk) Sugar, Molasses, Garlic Basil, Oregano, Parsley, Salt, Pepper Bay Leaves, Citric Acid.Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Morano, Pasta Sauce, Garlic & Basil, Garlic & Basil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Morano, Pasta Sauce, Garlic & Basil, Garlic & Basil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52.7 kcal | 2.6% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 3.4 mg | 1% |
| Sodium | 522.2 mg | 23% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Morano, Pasta Sauce, Garlic & Basil, Garlic & Basil accounts for 2.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 52.7 calories in Morano, Pasta Sauce, Garlic & Basil, Garlic & Basil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.0 min |
| Walking: 17 minutes per mile | 9.1 min |
| Cycling (Low Intensity) | 5.8 min |
| HIIT | 4.9 min |
| Elliptical (High Intensity) | 6.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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