Calories in Unrefined Coconut Sugar, Light Caramel
- Calories 18.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.0 mg
- Potassium 65.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Nutrition Summary
Unrefined Coconut Sugar, Light Caramel is a very low-calorie food at 18.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Organic Coconut SugarIngredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Unrefined Coconut Sugar, Light Caramel. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Unrefined Coconut Sugar, Light Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18.0 kcal | 0.9% |
| Sodium | 2.0 mg | 0% |
| Total Carbohydrate | 5.0 g | 2% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 65.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Unrefined Coconut Sugar, Light Caramel accounts for 0.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 18.0 calories in Unrefined Coconut Sugar, Light Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.4 min |
| Walking: 17 minutes per mile | 3.1 min |
| Cycling (Low Intensity) | 2.0 min |
| HIIT | 1.7 min |
| Cycling (High Intensity) | 1.1 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Unrefined Organic Date Sugar, Unrefined
- Calories In Unrefined Organic Virgin Coconut Oil, Unrefined
- Calories In Unrefined Coconut Sugar Organic Superfood, Unrefined Coconut Sugar
- Calories In Virgin & Unrefined Coconut Oil
- Calories In Unground Unrefined Sea Salt
- Calories In Organic Medium Heat Unrefined Coconut Oil
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