Calories in NEW ENGLAND CLAM CHOWDER SOUP

Serving Size: 1 Serving (240.0g)
Amount Per Serving
  • Calories 259.2
  • Total Fat 18.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.4 mg
  • Sodium 1108.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 4.1 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CLAMS AND CLAM JUICE, POTATOES, SOYBEAN OIL, ONIONS, CELERY, MODIFIED FOOD STARCH, POWDERED VEGETABLE PROTEIN (SOYBEAN OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, MAY CONTAIN MILK AND SOY PROTEIN), BUTTER, CLAM BASE (COOKED CLAMS AND CLAM JUICE, SALT, CLARIFIED BUTTER OIL, SUGAR, HYDROLYZED WHEAT GLUTEN, HYDROLYZED SOY WHEAT GLUTEN PROTEIN, AUTOLYZED YEAST EXTRACT, DEHYDRATED POTATO FLAKES, DRIED CLAM EXTRACT, NATURAL AND ARTIFICIAL CLAM FLAVOR, DISODIUM INOSINATE AND GUANYLATE, XANTHAN GUM, MONO AND DIGLYCERIDES [AS EMULSIFIER]), SALT, WHOLE WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, MONOSODIUM GLUTAMATE, SUGAR, ONION POWDER, CLAM EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM, SODIUM BISULFITE, OLEORESIN BLACK PEPPER, PARSLEY, CALCIUM DISODIUM EDTA, GROUND THYME.

Calorie Analysis

The food NEW ENGLAND CLAM CHOWDER SOUP, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.5% of the calories.

Exercise Burn Time

The above food(NEW ENGLAND CLAM CHOWDER SOUP) has 259.2 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 38.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.