Calories in WHOLE ULTRA-FILTERED MILK, CHOCOLATE
Serving Size: 240.0ml
Amount Per Serving
- Calories 180.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 28.8 mg
- Sodium 199.2 mg
- Potassium 420.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 13.0 g
- Vitamin A 1000.8 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 120.0 IU
- Vitamin E 0.0 mg
- Calcium 350.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 31.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 300.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ULTRA-FILTERED MILK, CANE SUGAR, ALKALIZED COCOA, NATURAL FLAVORS, DHA OMEGA-3 (ALGAL OIL), MONK FRUIT JUICE CONCENTRATE, SALT, CARRAGEENAN, LACTASE ENZYME, VITAMIN E (TOCOPHEROLS), VITAMIN C (ASCORBIC ACID), VITAMIN A PALMITATE, VITAMIN D3Calorie Analysis
The food WHOLE ULTRA-FILTERED MILK, CHOCOLATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40% of the calories.Exercise Burn Time
The above food(WHOLE ULTRA-FILTERED MILK, CHOCOLATE) has 180 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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