Calories in CHICKEN COBB SALAD WITH GRILLED WHITE CHICKEN & BACON PIECES

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRILLED WHITE CHICKEN (GRILLED CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND, LEMON JUICE, SODIUM TRIPOLYPHOSPHATE, SALT), ROMAINE LETTUCE, ICEBERG LETTUCE, DRESSING (NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, AVOCADO, MALTODEXTRIN, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], EGG YOLK, SUGAR, SALT, DISTILLED VINEGAR, APPLE CIDER VINEGAR, MODIFIED CORN STARCH, DRIED ONION, DEXTROSE, XANTHAN GUM, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL (TO RETAIN FRESHNESS), VINEGAR LACTIC ACID], DRIED GARLIC, SPICE, CULTURED DEXTROSE, DRIED GREEN ONION, WHEY POWDER, SKIM MILK POWDER, LACTIC ACID, CARRAGEENAN, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY], NATURAL FLAVORS, BUTTER EXTRACTIVES, YELLOW 5 & 6, BLUE 1), GRAPE TOMATOES, HARD COOKED EGG (HARD COOKED EGGS, WATER. CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION [AS PRESERVATIVES]), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), FULLY COOKED SMOKED BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), MULTIGRAIN CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR OLIVE OIL, SALT, SUGAR, RYE MEAL, WHEAT BRAN, YEAST, CARAMEL COLOR, DEHYDRATED GARLIC, CORN MEAL, SPICES, CARAWAY SEEDS, NATURAL BUTTER FLAVOR [A MILK INGREDIENT], CITRIC ACID, ASCORBIC ACID. BHT ADDED TO MAINTAIN FRESHNESS).

Calorie Analysis

The food CHICKEN COBB SALAD WITH GRILLED WHITE CHICKEN & BACON PIECES, based on the serving size listed above, would account for 28% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.4% of the calories.

Exercise Burn Time

The above food(CHICKEN COBB SALAD WITH GRILLED WHITE CHICKEN & BACON PIECES) has 560.9 Calories per 1 Serving (369.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 76.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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