Calories in SNACK BOX

Serving Size: 1 Serving (191.0g)
Amount Per Serving
  • Calories 639.9
  • Total Fat 48.0 g
  • Saturated Fat 18.0 g
  • Cholesterol 89.8 mg
  • Sodium 869.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 5.9 g
  • Sugars 7.0 g
  • Protein 29.0 g
  • Vitamin A 1249.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 107.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 699.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), BRIE CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DRY ROASTED ALMONDS, FLAX & SEA SALT CRACKERS (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID {NATURAL DOUGH CONDITIONER}, NIACIN {VITAMIN B-3}, IRON {FERROUS SULPHATE}, THIAMINE MONONITRATE {VITAMIN B-1}, RIBOFLAVIN {VITAMIN B-2}, FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, FLAX SEEDS, SESAME SEEDS, CANE SUGAR, SEA SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ROSEMARY EXTRACT), GOUDA CHEESE WEDGE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]).

Calorie Analysis

The food SNACK BOX, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(SNACK BOX) has 639.8 Calories per 1 Serving (191.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 89.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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