Calories in SOFT GINGERBREAD COOKIES, DARK CHOCOLATE

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.9 mg
  • Sodium 9.9 mg
  • Potassium 84.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.5 g
  • Sugars 14.0 g
  • Protein 2.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED WHEAT FLOUR, GLUCOSE FRUCTOSE SYRUP, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, PURE BUTTERFAT [FROM MILK], EMULSIFIERS [SOY LECITHINS, E 476]), SUGAR, SPICES, SUNFLOWER OIL, COLOR (AMMONIA CARAMEL), LEAVENING (AMMONIUM BICARBONATES, SODIUM BICARBONATES), SALT.

Calorie Analysis

The food SOFT GINGERBREAD COOKIES, DARK CHOCOLATE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(SOFT GINGERBREAD COOKIES, DARK CHOCOLATE) has 120 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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