Calories in FLAVORED DAIRY BEVERAGE, HOLIDAY NOG

Serving Size: 120.0ml
Amount Per Serving
  • Calories 60.0
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.6 mg
  • Sodium 69.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.5 g
  • Sugars 8.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SKIM MILK, CREAM, SUGAR, GUM ACACIA, GELLAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, DIPOTASSIUM PHOSPHATE, BETA CAROTENE (COLOR), SPLENDA SUCRALOSE.

Calorie Analysis

The food FLAVORED DAIRY BEVERAGE, HOLIDAY NOG, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(FLAVORED DAIRY BEVERAGE, HOLIDAY NOG) has 60 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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