Calories in SPECULOOS COOKIE SPREAD, CINNAMON BISCUIT

Serving Size: 1 Serving (15.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPECULOOS COOKIES 57% (WHEAT FLOUR, SUGAR, VEGETABLE OILS AND FATS [PALM, CANOLA], WATER, SUGAR SYRUP, MONO- AND DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID, SODIUM CARBONATE, SALT, CINNAMON), VEGETABLE OILS (CANOLA, PALM), SUGAR, CANOLA LECITHIN, CARAMELIZED SUGAR POWDER (SUGAR, MALTODEXTRIN), SPICES, CITRIC ACID.

Calorie Analysis

The food SPECULOOS COOKIE SPREAD, CINNAMON BISCUIT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(SPECULOOS COOKIE SPREAD, CINNAMON BISCUIT) has 90 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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