Calories in FRUITCAKE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 419.9
  • Total Fat 19.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 45.1 mg
  • Sodium 270.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 2.0 g
  • Sugars 39.0 g
  • Protein 5.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE BASE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR, FOOD STARCH-MODIFIED, SOYBEAN OIL, DRY WHEY, LEAVENING, VITAL WHEAT GLUTEN, SALT, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, TRICALCIUM PHOSPHATE, CORN STARCH, ARTIFICIAL FLAVOR, CITRIC ACID, ASCORBIC ACID, SOYFLOUR, EGG), FRUIT MIX (GLUCOSE, PAPAYA, GLUCOSE-FRUCTOSE, ORANGE PEEL, LEMON PEEL, CHERRIES, SODIUM BENZOATE, CITRIC ACID, ARTIFICIAL COLORS (RED 40, YELLOW 5, BLUE 1), ARTIFICIAL FLAVOR AND SODIUM METABISULPHITE (MAY CONTAIN PITS & STEMS)), WHOLE GLACE CHERRIES (CHERRIES, GLUCOSE, GLUCOSE-FRUCTOSE, CITRIC ACID, ARTIFICIAL COLOR (MINT GREEN OR RED 40 AND YELLOW 5/TARTRAZINE), ARTIFICIAL FLAVOR, SODIUM BENZOATE, SULPHUR DIOXIDE), EGGS, CANOLA OIL, WALNUTS, ALMOND, WATER, RAISINS, RUM FLAVOR (PROPYLENE GLYCOL, WATER, ARTIFICIAL FLAVOR), BRANDY, CINNAMON, NUTMEG, GINGER

Calorie Analysis

The food FRUITCAKE, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

Exercise Burn Time

The above food(FRUITCAKE) has 419.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 40.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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