Calories in GLUTEN FREE SHORTBREAD COOKIES, SHORTBREAD
Serving Size: 1 Serving (31.5g)
Amount Per Serving
- Calories 139.9
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 64.9 mg
- Potassium 240.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN FLOUR, RICE FLOUR, POTATO STARCH, SUGAR, VEGETABLE OILS AND FATS IN VARYING PROPORTIONS (HIGH OLEIC SUNFLOWER OIL, COCOA BUTTER, SHEA BUTTER), EGG, HONEY, MODIFIED CORN STARCH, RICE STARCH, SUNFLOWER LECITHIN, LEMON JUICE, AMMONIUM BICARBONATE, BAKING SODA, SALT, MALTODEXTRIN, SUGAR BEET SYRUP, CARAMEL SYRUP, NATURAL FLAVORING.Calorie Analysis
The food GLUTEN FREE SHORTBREAD COOKIES, SHORTBREAD, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.Exercise Burn Time
The above food(GLUTEN FREE SHORTBREAD COOKIES, SHORTBREAD) has 139.9 Calories per 1 Serving (31.5g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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