Calories in MINI DONUTS, CHOCOLATE WITH WHITE CREAM FILLING

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 179.9
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 139.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), WATER, SUGAR / GLUCOSE-FRUCTOSE, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), DEXTROSE, SOY OIL, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED), LEAVENING (YEAST, BAKING POWDER, SODIUM BICARBONATE), COCOA POWDER, SALT, DEFATTED SOY FLOUR, WHEY POWDER (MILK), EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, POLYSORBATE 80, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM), GLUCOSE SYRUP, WHEAT GLUTEN, SODIUM CASEINATE (A MILK DERIVATIVE), DOUGH CONDITIONER (SODIUM STEAROYL-2-LACTYLATE), DRY WHOLE EGGS, SKIM MILK POWDER, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE, SULPHITES), MODIFIED CELLULOSE, SOYA PROTEIN ISOLATE, COLOR, NATURAL AND ARTIFICIAL FLAVOR, GLYCERIN, CARAMEL COLOR, SOY LECITHIN, CORN STARCH.

Calorie Analysis

The food MINI DONUTS, CHOCOLATE WITH WHITE CREAM FILLING, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Exercise Burn Time

The above food(MINI DONUTS, CHOCOLATE WITH WHITE CREAM FILLING) has 179.9 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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