Calories in TRUFFLE RISOTTO

Serving Size: 1 Serving (86.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.2 mg
  • Sodium 950.3 mg
  • Potassium 339.7 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARNAROLI RICE, PASTEURIZED PREPARED CHEESE PRODUCT POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES], WHEY AND WHEY PROTEIN CONCENTRATE, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE [ANTICAKING]), NATURAL FLAVOR, DEHYDRATED MUSHROOMS, SALT, ONION POWDER, YEAST EXTRACT, ARTIFICIAL TRUFFLE FLAVOR, DEHYDRATED BLACK TRUFFLE.

Calorie Analysis

The food TRUFFLE RISOTTO, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.

Exercise Burn Time

The above food(TRUFFLE RISOTTO) has 309.6 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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