Calories in MASHED POTATOES, GARLIC
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 170.4
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.6 mg
- Sodium 529.7 mg
- Potassium 279.7 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED POTATOES (POTATOES, WATER), MILK WITH VITAMIN D3, BUTTER (CREAM AND SALT), CREAM, CONTAINS 2% OR LESS OF SEA SALT, ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION [SALT, NISIN]), SAUTEED GARLIC (GARLIC, NATURAL ONION FLAVOR [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), POTASSIUM SORBATE (PRESERVATIVE), GLUCONO-DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE, ONION POWDER.Calorie Analysis
The food MASHED POTATOES, GARLIC, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.8% of the calories.Exercise Burn Time
The above food(MASHED POTATOES, GARLIC) has 170.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In THIN AND CRISPY PIZZA, ITALIAN SAUSAGE & UNCURED PEPPERONI
- Calories In KETTLE COOKED POTATO CHIPS, NASHVILLE STYLE HOT CHICKEN
- Calories In THIN AND CRISPY PIZZA, MEDITERRANEAN
- Calories In DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED
- Calories In SALAD SLAW BROCCOLI, BROCCOLI STALKS, RED CABBAGE AND CARROTS
- Calories In WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
