Calories in CHOPPED SALAD KIT, CLASSIC CAESAR

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 5000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC VEGETABLE BLEND (ORGANIC ROMAINE, ORGANIC RADICCHIO), ORGANIC GREEK YOGURT CAESAR DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC GREEK YOGURT [ORGANIC CULTURED SKIM MILK, LIVE AND ACTIVE YOGURT CULTURES], ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, MICROBIAL ENZYMES], ORGANIC WHITE VINEGAR, SALT, ORGANIC EGG YOLK, ORGANIC APPLE CIDER VINEGAR, ORGANIC WORCESTERSHIRE SAUCE [WATER, ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, ORGANIC CANE SUGAR, SALT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC SPICES, ORGANIC CAYENNE PEPPERS, XANTHAN GUM], ORGANIC DIJON MUSTARD [WATER, ORGANIC MUSTARD SEED, ORGANIC VINEGAR, SALT, ORGANIC TURMERIC, ORGANIC SPICES], ORGANIC DRIED GARLIC, ORGANIC GARLIC POWDER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC GROUND MUSTARD SEED, NATURAL ANCHOVY FLAVOR, XANTHAN GUM), ORGANIC PARMESAN HARD GRATING CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC PITA SQUARES (ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, SHORTENING, SALT, ORGANIC YEAST, ORGANIC SUNFLOWER OIL).

Calorie Analysis

The food CHOPPED SALAD KIT, CLASSIC CAESAR, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70% of the calories.

Exercise Burn Time

The above food(CHOPPED SALAD KIT, CLASSIC CAESAR) has 90 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.